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HomeQuestions & AnswersMy baby is 6 months now. Can I start intermittent fasting to loose weight ? Will my milk supply reduce as I'm only breastfeeding?
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Mom of a 4 yr 3 m old girl3 years ago
Q.

My baby is 6 months now. Can I start intermittent fasting to loose weight ? Will my milk supply reduce as I'm only breastfeeding?

1 Answer
profile image of Sunita MahatoSunita MahatoMom of 2 children3 years ago

A. fasting or dieting intense at once no dear take a plan from a nutritionist and gradually follow start with brisk walking or yoga or low intense exercise and gradually increase intensity restrict sugar and sweet intake

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