My baby is 21day old.what foods should be avoided by feeding mother.here elders are saying not to eat daal,chicken,potatoes,oily and spicy food

1 Answer

ExpertDr. Minal AcharyaNutritionist3 years ago

A. Dear parent, as a breastfeeding mother you can eat every thing. There is no restriction for any healthy foods. Avoid oily, spicy and excess sugary foods for your own good health.

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