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Ask a QuestionGuardian of a 3 yr 5 m old girl1 Year ago
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my baby is 2 yers old. daily I mix jaggery with oats or rice or home made protein powder to feed her. is this is daily giving jaggery is good or not for her health . how much quantity of jaggery can add in her food
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ExpertDr. Minal AcharyaNutritionist1 Year agoA. dear mum you can give upto 3 teaspoon of jaggery or sugar to your child in a day
addition of jaggery or sugar is not at all necessary it is just for the taste so keep the quantity as less as possible to develop healthy eating habits
you can instead used dry fruits like dates figs fruits
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