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Ask a QuestionMom of 2 children2 years ago
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My baby is 2 months and 15 days old. Only breastfeeding her. I'm taking lactation supplements. How to improve my lactation without supplements. How to ensure that my baby is getting enough milk.. I feel my milk production gradually decreases after evening..
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ExpertDr Disha PatelAyurvedic Physician2 years agoA. It is a demand and supply mechanism, so latch more often.
Have fluids before and after breast feeding.
Consume dates, nuts, jeera, Dill seeds, sauf, ajwain, papaya, spoon of desi ghee, milk and butter plus a katori of assorted nuts , makhana everyday
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