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Ask a QuestionMom of a 4 yr 4 m old girl3 years ago
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my baby girl is of 5months old. she is on breastfeeding only. I had normal delivery. I got belly fat. can I do suryanamaskar, or any other yoga for reducing belly fat
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years agoA. in case you had normal delivery..you can do anything but be slow as your body is already going through lots of hormonal fluctuations..so don't try to stress yourself for reducing tummy
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POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. The most effective exercise to burn stomach fat is crunches. Crunches rank top when we talk of fat-burning exercises. You can start by lying down flat with your knees bent and your feet on the ground. Lift your hands and then place them behind the head.
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