ExpertDr Bandana JoshiAyurvedic Physician1 Year agoA. There is as such no diet plan to decrease it so talk to your gynaecologist about it and follow her advise abd rahe care of your diet sleep and stay little physically active as per your comfort
AbhayaMom of a 15 yr 8 m old boy1 Year agoA. Hello there, Ma’am, please do not worry about it too much. Please increase your water intake. Also take lots of fresh fruits and increase liquid intake like juices. Please do at least 30 minutes walk daily. Also drink Shaadmani Blue fusion green tea which is good for your health. Also, please do not take any stress as it is not good for you and the baby.
Thanks and take care
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