My 2-year-old baby doesn't eat rice, veggies and fruits at all. She will only have home-prepared cereals for lunch and dinner, which should be easy to swallow. She eats hard food like chapati, dosa, and chips. What should i do to make my child eat rice n veggies?

Question

Accepted Answer

I tried giving multiple choices but no use and I never force her to eat cause she vomits..if she likes anything she will enjoy it if she doesn't like it she never taste it

Accepted Answer

dear set a positive example for your child, by having all healthy foods.

offer choice between two fruits / food any one of which you may want him to try.

yourself eat the fruit that you want him to try and explain its texture, flavour to the kid and ask whether he would like to give it a try

don't be pushy but be gently encouraging
remember it's a phase it will pass