mujhe abhi twin baby boy hue h j kuch 2 mahine k h...by c section.....or meri health khub jyada bach gai h.....me gav me rahty hu jaha pr after dilivry khub jyada gee shakkar or khub si healthy chijhe khilai jati h jiski wjh se weight khub jyada badh gaya h.. mera weight abhi 120+ h....

.mujhe plz advice dijiye ki me kya khau jisse health bhi kam ho or milk supply bhi badh jae....or kya me abhi jym join kar sakty hu...

Question

mujhe abhi twin baby boy hue h j kuch 2 mahine k h...by c section.....or meri health khub jyada bach gai h.....me gav me rahty hu jaha  pr after dilivry khub jyada gee shakkar or khub si healthy chijhe khilai jati h jiski wjh se weight khub jyada badh  gaya h.. mera weight abhi 120+ h....

.mujhe plz advice dijiye ki me kya khau jisse health bhi kam ho or milk supply bhi badh jae....or kya me abhi jym join kar sakty hu...

Accepted Answer

Madam I would just like to tell you that yes I completely agree that you are really overweight but you cannot do anything right now right now you just have to go ahead with eating when I’m feeling well so in this case the best thing that you can do for your health is to consult on nutrition export as they can guide you with the right kind of diet plan that you should be followingWrite Your Answer Here