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Guardian of 2 children10 months ago
Q.

muje 3pregnecy hai fir bhi bohot kamar ka dard rehta hai koy upay bataye ke dard kam ho jaye?

1 Answer
RashmiMom of a 11 yr old girl10 months ago
A. You can ask your doctor if you can start doing back related yoga under the observation of a yoga expert who has a sense of proper prenatal yoga they can teach you that is going to help in reducing your pain otherwise you can keep heat pad or hot water bottle occasionally to reduce the pain
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