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Mom of a 4 yr 4 m old boy4 years ago
Q.

#Motherhood#AskTheExpert I am not able to pump enough breast milk and my baby is not latching. can you suggest how to increase breast milk

1 Answer
Sai Prasanthi R LMom of a 11 yr 6 m old boy4 years ago
A. Hello dear Parent! Be stress free as much as possible. Eat a well balanced healthy diet and keep yourself hydrated all through the day. Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in the diet. Include methi in your daily diet to increase breastmilk supply. Consult a lactation expert for further advice. Good luck and take care.
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