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Mom of a 5 yr 6 m old girl2 weeks ago
Q.

Meri puri back mai bhut dard rehta hai kai bar need bhi dard ki wajh sy khulti hai subah uth ke kaam mai lag jao to baad mai thik bhi ho jata hai. Mere jab periods hote hain tab ye pain nhi hota periods khatam hote hi shuru ho jata hai kamar ke sides mai bhi dard rehta hai

1 Answer
ExpertDr Bandana JoshiAyurvedic Physician2 weeks ago
A. Get your calcium Vitamin D and Vitamin B12 levels checked so take a blood test and if you are deficient start supplement fir it focus on a nutritious diet and take good rest as well take care
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