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Ask a QuestionGuardian of a 3 yr 8 m old boy3 years ago
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meri normal delivery ko 3 month ho gye h and mera baby bas breastfeeding leta h.and delivery ke 37 days baad mere periods start ho gye.mera pet abhi tak andar nhi gya h nikla hua h aisa lgta h jaise abhi v pregnant hu.plz suggest ki belly kam kaise kru
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Sai Prasanthi R LMom of a 11 yr 8 m old boy3 years agoA. Hello dear parent! Be physically active as much as possible. Start walking for at least half an hour twice a day. Try yoga and meditation for better physical and mental health. Eat a well balanced healthy diet and keep yourself hydrated all through the day while breastfeeding your baby. Good luck and take care.
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