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Ask a QuestionMom of 2 children3 years ago
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Meri delivery k baad mere haathon k joints me pain hone lga h... kya mujhe calcuim lena chahiye???
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years agoA. take iron calcium and multivitamin regularly and protein powder with milk twice a day.
have sunbath every morning for half an hour daily.
eat protein rich diet .
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RashmiMom of a 11 yr old girl3 years agoA. Oh Yes of course you should have as much calcium is you can when are you deliver a child to lose a lot of calcium iron and multivitamins from the body search for the joint pains you should have calcium also get a check for deficiency of B12 and vitamin di
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