meri age 30 h mujhe thyroid h mai 50 mg med le rhi hun mere access baal safed ho rhe h mai isse kaise rok sakti hun plz btaye

1 Answer

ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years ago

A. take iron calcium and multivitamin regularly and protein powder with milk twice a day. eat protein rich diet. drink lots of water . have sunbath every morning for half an hour daily

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