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Mom of a 8 yr 2 m old girl4 years ago

Q.

meri 3 years ki beti 1 din me 10 Oreo biscuit kha leti hai. nahi dene par bahut roti hai. isliye mai de deti hu. usko Oreo biscuit k badle kya dena chahiye . please batae.

1 Answer

ExpertVandana SharmaNutritionist4 years ago

A. Hello mom maximum biscuits refined flour aur sugar se bante hai , jitna hi sake aap usko healthy options se jaise ki atta ya arrowroot biscuits ya millet biscuits etc tho theek hoga

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