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Ask a QuestionMom of a 10 yr 11 m old girl3 years ago
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mere left knee pain bohut hota hai on both sides upper knee lower also
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Dr Sameer awadhiyaGuardian of 2 children3 years agoA. In this here it is very difficult to comment propetrly until a proper examination or assessment is done to find out the exact cause so it is advisable to consult your doctor sto that he could examine and evaluate properly and will guide you accordingly for this .
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
it might happen because of overweight , injury or nutritional deficiencies.
so if you have overweight , please reduce your weight.
you can gently rub warm coconut oil or mustard oil on it.
don't sit or stand for long period.
avoid drinking RO water.
take apt sunlight at least 20 minutes a day.
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