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Ask a QuestionMom of 3 children3 years ago
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mere c section delivery h 3 month ho chuka h delivery hue kya ab post delivery excercise kr sakte h ? issko krne se koi side effect to nhi hoga ?
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years agoA. As of now brisk walking is the only thing that you can do and once you finish at six months after surgery you can do any activity that will put extra pressure on your abdomenWrite Your Answer Here
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POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. Your GP may recommend you wait for at least 12 weeks before starting any high-impact exercises, such as aerobics, running and resistance or weight training. Hormones can affect your joints for about 6 months after the birth so start off gently.
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