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Mom of a 13 yr 2 m old boy4 years ago
Q.

mera weight 40 kg heght 150 cm h mujhe wegiht gain ke liye dite Or protein powder bata dijiye

1 Answer
NikithaMom of a 10 yr 9 m old boy4 years ago
A. hello yo should have a healthy and nutritious food in the diet and also have calcium and protein rich food in the diet and increase the calorie intake nd in regards to the supplement it would be better to check with your doctor and your doctor will be able to guide you better on examination of the same
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