Shabnam SheikhMom of 2 children3 years agoA. hii
Babies double their birth weight within the first three to four months after birth.
Boys can gain almost three times their birth weight within the first year, while girls can take up to sixteen months to triple their birth weight.
Within the first year, your baby’s birth length is expected to increase by one and a half times.
Fruits like apple, chikoo, papaya, banana, watermelon, avocado, etc. are great options for a snack or a meal.
Fruits are a great source of vitamins, minerals and fibre.
Different nutritious vegetables can be given, by steaming them and making a puree. Steamed vegetable wedges can also be fed to the baby as an excellent snack.
At eight months of age, your baby can start making a switch from mashed vegetable puree to small cubes of steamed vegetables. You can incorporate a variety of vegetables into your baby’s diet. Add the veggies to khichdi or make a steamed vegetable bowl. You can slowly introduce vegetables like cauliflower, broccoli, asparagus, green peas, and pumpkin can be slowly introduced into his diet.
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