HomeQuestions & Answersmera baby 4 year ka or wo kuch bhi khata h to bolta h pet me dard ho rha h. khana bhi nhi khata h bhoot kmzor h
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mera baby 4 year ka or wo kuch bhi khata h to bolta h pet me dard ho rha h. khana bhi nhi khata h bhoot kmzor h
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A. Healthy Digestion
Curd acts as a great probiotic. The good bacteria present in curd helps to clear out the digestive system. It improves our gut activity and is great for treating an upset stomach.
Curd is usually the first recommended food when kids suffer from diarrhoea because of its digestive issues fighting nature and its mildness on the stomach. Curd contains tryptophan, the element that is broken down by the brain to secrete sleep-inducing melatonin.
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