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Mom of a 4 yr 2 m old boy4 years ago
Q.

mera baby 2 month old h wo breastfeeding phle nhi krta tha bt ab try kiya dobara to krne lga h but ab mujhe milk km aa rha h plz kuch suggest kre breast milk increase krne k liye πŸ™

1 Answer
Jasmine KaurMom of a 9 yr 4 m old boy4 years ago
A. Hello dear parent, aap khana ache se khaiye Aur healthy diet hi lijiye jaise ki green leafy vegetables and other seasonal vegetables too. Fresh fruits on daily basis but avoid citrus fruits. Eat dry fruits. Drink lots and lots of water. Drink milk twice in a day and add lactonic granules in the milk as that also help in increasing milk supply. Also add jeera in your diet
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