ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years agoA. you should take iron calcium and multivitamins supplements regularly and protein powder with milk twice a day.
periods remain irregular or absent till one year due to hormonal fluctuations and this is totally normal
shreya goelMom of a 7 yr 4 m old boy4 years agoA. Hello mom
This is totally normal. Sometimes periods get delayed for more than one year after delivery and this is all because of hormonal changes in body after delivery. So you should not worry about it at all. For calcium deficiency you should add more dairy products in your regular diet plan.
Happy parenting
Stay home stay safe
Post Answer