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Ask a QuestionGuardian of a 5 yr old boy4 years ago
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mam iam shazneen . breast milk bhadhane ke liye advise dijiye
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Shabnam SheikhMom of 2 children4 years agoA. hi..Drink plenty of water and sleep well for optimal breast milk production. In case you feel that your milk production is low, you can speak to a lactation consultant about using a galactagogue. Some examples of herbal galactagogues include fenugreek leaves and seeds, garlic, fennel, barley, and alfalfa.
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