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Ask a QuestionGuardian of a 6 yr 8 m old girl3 years ago
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height bhadhane k liye
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3 Answers
ExpertDr Disha PatelAyurvedic Physician3 years agoA. to increase height nutritional foodwith physical exercise is important, Give protien rich diet include dals, eggs, all milk and milk products, tofu, nuts, beans in daily diet.
Give sufficient play time, to ur child skipping, running, stretching exercise, cycling, hanging exercise will help.
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DesaiFather of a 6 yr 8 m old girl3 years agoA. physical exercise n protein rich food include in diet
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
give Healthy diet which include green veggies,nuts , pulses, multigrain food, etc
encourage your child to do more physical activities like stretching, jumping, cycling etc
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