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Ask a QuestionGuardian of a 4 yr 3 m old boy2 years ago
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mam delivery k badd weight bhut ho gya hai ap kuch tips de weight kam krne k
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shreya goelMom of 2 children2 years agoA. Hello mom
In such case you should definitely start doing. You are a learning. Yoga is very fat in losing pregnancy weight. Rather than this you should cut the calories intake and add more fibre and protein in your regular diet plan. It will help in reducing pregnancy weight. Do yoga at least for 40 minutes.
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