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Mom of a 10 m old girl3 days ago
Q.

#mam after delivery mera weight bhut bad gaya hai pet to itna bad gaya hai ki lagta hai abhi bhi pregnent hu , or body pain bhut rhta hai , mujhse chala bhi nhi jata hai mai kya kru

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profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 12 yr 2 m old boy3 days ago

A. Hey! Eat a balanced healthy diet and keep yourself hydrated all day. Start walking for at least 10 minutes after every meal. Try Yoga and Meditation for better physical and mental health. Speak to your doctor for further guidance.

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