mai apne daughter ko aur kya kya khilau wo abhi 20month ki h wo cerelac upma biscuit aur kabhi kabhi rice dal aur roti khati h m aur kya khilau jis ki wo aur health rahe

Question

Accepted Answer

wo sb khaati but family food jo bhi hota h wo bahut km khati h mai roj try krti hu but mere aise condition nahi h mai piche piche bhag saku.mere family sirf m hu aur mere husband so plz suggest me what I do for her

Accepted Answer

stop cerelac now.. feed all family food. give all family food..
Offer a variety of tastes and texture so that baby gets used to it all.
No biscuits and other packaged and processed foods. They are just loaded with sugar and not healthy.
Work around the baby's schedule based on family meal time.
Babies need good fats like ghee, unsalted butter, coconut, etc. Normal cooking oil whichever the family uses can also be used. 
Give all seasonal fruits and vegetables.

Accepted Answer

Hello Give everything that you are eating that’s very obvious that after the age of 12 months you have to give each and everything that you are eating at preparing at home because that’s right the food to be given to the child so just continue giving everything Roti sabji Paratha rice whatever you are preparing at home