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Mom of a 5 yr 4 m old boy3 years ago
Q.

Mai Abhi v feed karati hu muje kon sa calcium aur iron ki tablet leni chahiye kyuki muje hair fall bahut jayda ho raha h aur weekness feel hota h

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. you can take which you are taking in pregnancy. Consult skin care specialist. Oiling improves blood circulation and nourishes the roots, massage once a week with oil that suits your scalp. . Use mild shampoo. Use a comb with widely spaced teeth. Avoid stress.. stress can increase hair loss. Have Biotin rich food on a daily basis it is found in several foods such as carrots, liver, yeast, bananas, spinach
Nihita mittalMom of 4 children3 years ago
A. good morning v for reducing hair fall you have to take biotin supplement apart from that I would recommend that you should try to take massage regularly on your scalp with the help of warm coconut oil
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