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Ask a QuestionGuardian of a 1 yr old boy3 weeks ago
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maam mera weight bahut grain ho gya hai loss kaise kre mai feeding krati hu abhi
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ExpertVandana SharmaNutritionist3 weeks agoA. Namaste Mom
Weight loose ke liyeah sirf akele feeding help nahi karta hai , par diet and physical activity bhi helpful hota hai
abhi hormonal changes se bhi effect raheta hai
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RashmiMom of a 11 yr 1 m old girl3 weeks agoA. That’s okay you should go for basic workout like you got whatever you like and you should do a little bit of basic diet as in Just eat healthy avoid eating more of junk food or sugar you should completely skip on and try doing intermittent fasting that would be very good for you
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