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Mom of a 4 yr 5 m old girl4 years ago
Q.

m not geting enough breast milk... as my baby is not takingbmy feed so i have started storing milk for her.... suggest me something for increasing bread milk

1 Answer
SandhyaMom of a 8 yr 8 m old girl4 years ago
A. Hi, please avoid storing the milk. Which is not healthy. Always try to latch your baby. Latching is one of the good method to increase your milk. Have a healthy fibre and calcium rich food. Take food in smaller quantity. do not keep yourself hunger. Take adequate liquid like fresh fruit juice, water, milk and keep yourself hydrated. Take adequate rest. Slowly walk around the house. Be relaxed.
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