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Mom of a 7 yr 10 m old girl3 years ago

Q.

m daughter never eat dal, curry n vegetables... even she doesn't want to eat fruits...she only eats milk rice n chapati with jam n honey... where does she gets tha vitamin n minarels...I am worried about..plz suggest what should I do

1 Answer

ExpertDr Bandana JoshiAyurvedic Physician3 years ago

A. You gave to include seasonal fruits and vegetables in her diet like try giving her veggies with a twist like make roti pizza or pulao or stuffed parantha or poori and veg cutlets

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