Dr Vandan H KumarFather of a 7 yr 4 m old boy2 years agoA. bith are good
exclusive breastfeeding has to be continued till completion of 6 months of age
and you have to drink plenty of water and at least 500 ml milk everyday as well as homemade food from cereals pulses vegetable milk and fruits daily e as well as you can go fxor
shatavari supplement which will also help in increasing the breast milk formation (eg lactonic granules, galact granules etc )
also take multivitamins iron calcium and vitamin d along with folic acid. follow all this steps to increase breast milk formation.
RashmiMom of a 11 yr old girl2 years agoA. You can take either of the two whatever Suchit is not going to make you gain weight does Veedu help you in increasing your breast feeding a f so you can practically decide you can do it with either of the two Viju feels more comfortable for you to take
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