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Mom of a 3 yr 6 m old child3 years ago
Q.

It's my 9th month of pregnancy. I wanted to know whether can I have sabja seeds soaked in water or buttermilk/ dahi as it is quite hot these days? Also, what else can I have in my last month of pregnancy that will benefit my baby?

1 Answer
profile image of Dr. Swapnil SaxenaExpertDr. Swapnil SaxenaAyurvedic Physician3 years ago

A. definitely you can have everything apart from eating more at one time you should divide youreals. . . . in small frequent meals keep yourself hydrated walk few steps daily

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