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Mom of 2 children2 years ago
Q.

it's being 2 yrs of my delivery but my belly fat is still not reduce plz advice

2 Answers
profile image of Dr.Sabiha AnjumExpertDr.Sabiha AnjumObstetrician and Gynaecologist2 years ago

A. You have to work out on a daily basis, along with a diet control to lose belly fat. It will take a lot of time and consistency and you have to stick onto it.

profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 8 yr 11 m old boy2 years ago

A. Walking. Deep Belly Breathing With Abdominal Contraction. Head Lifts, Shoulder Lifts, and Curl-Ups. Kneeling Pelvic Tilt. Kegels. Bonus Workouts

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