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Ask a QuestionMom of a 7 yr 1 m old boy4 years ago
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is it safe to start regular squats and deep squats from fourth month of pregnancy?
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ExpertHarita kothiaObstetrician and Gynaecologist4 years agoA. Dont start any new exercises suddenly
Start gradually
No vigorous exercise
Moderate exercise
Usually its safe in moderation
If not contraindicated by your doctor
Stay hydrated
Connect for more details and information here
Go to my website
Www.familygynaec.com
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