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Mom of a 1 yr 8 m old girl1 Year ago
Q.

Is it ok to have curd post pregnancy? I am being told by my family members to avoid curd and sour things to avoid cold and gas issues in baby.

1 Answer
ExpertDr Disha PatelAyurvedic Physician1 Year ago
A. hi.. u msy have fresh curd in moderate amount. avoid gases producing food, citrus fruits, processed food, fried, spicy food during lactation period. take care n all tge best
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