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Mom of a 4 yr 10 m old boy4 years ago

Q.

Is it 4 month feeding mother OK to do excersises. Is it reduce milk production

1 Answer

ExpertCharul VermaNutritionist4 years ago

A. hi you can do mild exercise like walks, spot jogging, dance for 15 mins twice a days. yoga seek your doctors advise when can you start with rigorous exercise

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