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Father of a 5 yr 5 m old boy4 years ago
Q.

is chia seeds are safe for weight loss in breast feeding? if yes then how can i use it? please help

3 Answers
Author of questionFather of 2 children4 years ago
A. #Dr ghose how can i take chia seeds? please help
Dr GhouseGuardian of 3 children4 years ago
A. your baby is already 9 months of age there is no problem you can use the seeds for weight reduction they are very good source of all essential nutrients as well feed the baby
Manali K MehtaMom of a 9 yr 4 m old boy4 years ago
A. Hi parent Soak the chia seeds (spoon) in water over night You may use the water to drink next day. It's beneficial Take sunbath daily with her head and ears covered Avoid packaged and processed food Don't.use RO water
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