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Mom of a 8 yr 1 m old girl8 months ago
Q.

im 43 overweight and not having period since six month. what should I do . I do lots of household activity exercise sometimes . still not having period. what should I do. is there any medicine

1 Answer
RashmiMom of a 11 yr old girl8 months ago
A. Should not having your periods then maybe it is due to PCOD or PCOS issue you should consult your gynaecologist consult on nutritionist for a proper diet plans that you can lose on your extra weight and go for a good workout along with that I would suggest you strictly to cut completely on Sugar and go for intermittent fasting if you can
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