im 43 overweight and not having period since six month. what should I do . I do lots of household activity exercise sometimes . still not having period. what should I do. is there any medicine

A. Should not having your periods then maybe it is due to PCOD or PCOS issue you should consult your gynaecologist consult on nutritionist for a proper diet plans that you can lose on your extra weight and go for a good workout along with that I would suggest you strictly to cut completely on Sugar and go for intermittent fasting if you can