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Mom of 7 children1 Year ago

Q.

iam mother of two yr 7 months old daughter... I feel very fatigue and dullness in face.. bones are painful sometimes... what to do?

1 Answer

Dr Vandan H KumarFather of a 7 yr 4 m old boy1 Year ago

A. kindly see that you are not suffering from any nutritional deficiency like iron folic acid calcium vitamin d and vitamin b12 and take supplements accordingly if there is deficiency. you should haveg a proper sitting posture as well as sleeping posture which will help in decreasing the pain. for simple pain you can take paracetamol as well as you can take physiotherapy. meet your doctor if it is not improving. advisable to takeu seasonal fruits and vegetables.

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