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Mom of a 8 yr 1 m old boy4 years ago
Q.

Iam female ,34 years old ,mother to a boy (4 years old ), suffering from Premenstrual syndrome before 7-10 days of period ,felt so tired and mood swings followed by cramps in lower abdomen. Please advice me some tips and remedy which keeps me healthy and less suffered before and during my menses.

2 Answers
ExpertDr Sheetal AggarwalObstetrician and Gynaecologist4 years ago
A. hi mom to Control ur premenstrual symptoms u should consult with the gynecologist for detailed history and examination then only tt can be started .. so plz consult with your doctor
Manali K MehtaMom of a 9 yr 4 m old boy4 years ago
A. Hi parent I would advise you to consult homeopath it gives great relief especially for the cramp issue take supplements as directed by your doctor Take sunbath daily don't.use RO water, packaged and processed food
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