I work out regularly but Dr. said I need more Vitamin D supplies from outside. Any idea what should I take? I want to introduce tummies for a try. Are they really helpful?

1 Answer

Dr GhouseGuardian of 3 children2 years ago

A. we do not know exactly what you will be vitamin d level is depending on the deficiency the requirement can be addressed whether you need 60000 units are only regular supplementary

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