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Mom of a 3 yr 10 m old girl3 years ago
Q.

I mom of 6 month old baby girl can i take sabja/basil seed

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. Hi, yes you can take sabja soaked in water. it has high level of protien which helps in lactation. also it is rich in iron , calcium, minerals. it is good in constipation.
RashmiMom of a 11 yr old girl3 years ago
A. Any seeds you can take that you want to see there any way is healthy for you from the beginning of the delivery if you have not had a C-section delivery and you can go ahead with all kind of basic seat that you want to have their all in all very healthy to be consumedWrite Your Answer Here
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