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Guardian of a 7 yr 3 m old boy3 years ago
Q.

I'm suffering from mild fatty liver problems. I want to know about my food chart. Which is more valuable for my health

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist3 years ago

A. Hello mam, you should be preferring easy to digest foods, and foods which are mildly flavoured , prefer home cooked foods, have lots of fresh fruits and vegetables which are seasonal, whole grains and cereals , Avoid fried and high fatty foods, also meat etc , Bakery foods, high salty foods also m and even alcohol as well

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