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Mom of 3 children3 years ago
Q.

I'm still breastfeeding my baby. can I eat chocolates?

2 Answers
ExpertDr. Minal AcharyaNutritionist3 years ago

A. Dear mum, yes, you can eat chocolates occasionally even if you are breastfeeding your baby. As a breastfeeding mother what you eat does not affect your baby digestion. Avoid having excess sugary foods for your own good health.

profile image of Shruti SuranaShruti SuranaMom of a 12 yr 4 m old boy3 years ago

A. hi dear mom..yes you can eat chocolates once in a while but as you are lactating mom..have healthy diet..your diet should include fresh vegetables fruits legume dairy products poultry items and dry fruits. a lactating mom can have anything and everything in moderation during lactation period

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