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Ask a QuestionGuardian of a 7 yr 1 m old boy1 Year ago
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I m pregnant from 28 weeks.... l am suffer from diabetic last one month but control nai ho rha sugar level.. I take insulin 8 units in a day pls suggest any diet chart for me pls pls
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ExpertDr Bandana JoshiAyurvedic Physician1 Year agoA. In diet chart you need to first cut down your sugar and salt intake and also stay physically active as per your comfort and try including more salads, leafy vegetable and fibre rich diet and drink atleast 2 litres of water in a day and include millets in your diet like in afternoon eat millet chapati and in morning have coconut water then have soaked nuts eat brown rice instead of white
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RashmiMom of a 11 yr old girl1 Year agoA. I’m going to advise you to consult a nutrition expert for that with all your reports you should carry and accordingly they will help you the kind of diet plan you should follow what should be including and excluding into your diet take an advice from an expert in the area ex
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