I m not able produce milk. Can i take 1 tea spoon of bhuna jeera with a glass of water.? Suggest some sources.

1 Answer

ExpertDr Bandana JoshiAyurvedic Physician4 years ago

A. Yes you can take and also start taking shatavari capsules from Himalaya twice a day after meals and eat a healthy and nutritious diet and drink plenty of water and keep feeding your baby as due to stimulation milk will produce

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