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Mom of a 4 yr 6 m old boy4 years ago

Q.

I'm breast feeding my 4months old is it okay if I eat bread, rusk and biscuits to control my hunger

1 Answer

Lovleena MishraMom of 2 children4 years ago

A. Avoid baked processed foods. Drink enough water. Drink milk daily. Include all food groups in your diet. Take small frequent meals. Eat dry fruits, fruits and green leafy vegetables. Include spices like flax seeds, jeera, fenugreek and saunf in your diet. Take enough rest with stress free sleep. As you are a breastfeeding mother, you might be facing breast milk leakage issues. Check Babyhug 3D Contoured Disposable Breast Pads : invisible under clothes, better fit because of 3D contoured shape, ultra thin and weightless, soft and comfortable on your skin, unique honeycomb technology wicks away the leak instantly and you can be at ease the whole day and anti leak guard prevents side leakage allowing comfort even at night.

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