ExpertDr Sheetal AggarwalObstetrician and Gynaecologist4 years agoA. hi mom if u r trying to conceive for more then a year then I will advise you to consult with your gynecologist for proper examination and investigation to diagnose the cause
Manali K MehtaMom of a 9 yr 4 m old boy4 years agoA. Hi parent
please include natural probiotics and dairy products and green leaf veggies and fresh fruit and different seeds and nuts in your daily diet
please avoid all packaged food and products with refind flour
please avoid RO water
please take daily sun light exposure
please do some exercise and yoga at early morning
please add your period details on period tracker available on first cry application
it is very helpful
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