I'm a breastfeeding mom and my baby is 7 months old. can I take oats and curd as breakfast?

1 Answer

ExpertDr Bandana JoshiAyurvedic Physician3 years ago

A. Yes of course you can have oats and curd in breakfast as both are healthy options so you can have it without any doubt and eat a healthy and nutritious diet and drink plenty of liquids

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